Saturday, December 31, 2011

Introducing KettleFit Coach Andreas!

I'm Andreas,

KettlebellFitness Owner & Fitness Coach. I have been passionate about fitness my entire life. At the age of 14 I earned a Black Belt in TaeKwonDo. Throughout my teens and early 20's, when all my friends were living the party life, I spent every day at the gym religiously training with the Arnold Schwarzenegger Encylopedia of Bodybuilding by my side. I wanted to be my personal best at a young age and always tried to inspire others to do the same! When staff and Personal trainers at gyms I worked out at would turn a blind eye to members who weren't "paying for personal training", I took pride in helping them whenever I saw someone in need of help,advice or just were doing an exercise incorrectly! I have always had a vision of one day opening a wellness center that will allow people to not just "work out" but aspire to be their personal best by maximizing workouts with safe effective Strength and Cardio training and proper nutrition! 4 years into my career as a "Fitness Coach" I am proud and honored to have achieved that goal: KettlebellFitnessLLC! I truly believe in what we do in offering a Comprehensive Approach to Health & Wellness & A Gateway to True Lifestyle Changes. My Fitness Coaches and Nutritionist are the elite in working with clients to inspire them to be their personal best by exceeding their goals. Anyone can go online and get certified to become a "personal trainer" and workout everyone with the same routine weather it be basic or exhausted to the point of sickness. But it takes a very dedicated fitness coach to make everyone work above their individual potential yet leaving with a smile! I am proud to say that my KettleFit coaches David & Debra have that niche.

Thanks to all the KettlebellFitness clients and staff for an amazing year. Looking forward to helping even more people feel great in 2012! All the best for a Happy, Healthy, and Fit New Year!

Introducing KettleFit Coach Debra!





I'm Debra, one of the Kettlebell Fitness Coaches. Actually, I started out as a Kettlebell Fitness client. My passion for fitness became such an important part of my life, I wanted to share that passion with others. It’s an amazing feeling to work with someone and see the changes and progression take place right before you. When a client gets excited about learning a new move or progressing to the next level, I get excited right along with them. I would like to invite you to feel amazing and attend a Kettlebell Fitness Group Session. Private or 2-on-1 Sessions are also available. We want you to feel comfortable in the setting right for you.

Wednesday, December 28, 2011

Introducing KettleFit Coach David!



Everybody has that one thing that really motivates them; that one thing that drives them to succeed. That driving force could be as small as, "He said I couldn't do it," or as big as that yacht you've always wanted. Either way, there's always a goal in mind. For every hour you work, for every pushup you do, for every decision you make.
What drives me, is something seemingly so simple but inexplicably so complex. It's something that every person has the capability of doing, but more often than not, goes undone. It's something that can be achieved by anyone, but only through hard work and dedication to themselves.
What drives me is the desire to be better than I was the day before. That could mean eating just a little bit healthier. That could mean getting to the gym a minute earlier. That could mean five more pounds, one more rep, or even just one more second on the insanely intense kettlebell swing. It doesn't matter, as long as I'm better than I was the day before. Looking better, feeling better, being better.
I'm Dave, and I'm proud to be a fitness coach at Kettlebell Fitness LLC. And I'd be more than proud to work with someone who has the desire to become a healthier, better, new version of themselves. Stop on by and say hello and you'll be introducing yourself to our trainers. Stay a while and see the changes...and you'll be introducing yourself to yourself.

Wednesday, December 21, 2011

Kettlebell Fitness LLC has training programs for every style and fitness goal. Call 203-794-1035 to see how you can be fit with personalized training that is fun, challenging and effective.
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